May 6, 2011

More Benefits From Coffee!

I'm thinking I should rename this blog "Coffee Fixation" to reflect my obsession with tracking down every health benefit to be gained from drinking coffee. Here's the latest:

According to a recent Swedish study, women who drank at least one cup of coffee a day had a 22 to 25 percent lower risk of stroke compared to those who drank less or no coffee. Apparently, this doesn't mean that you should run out to Starbucks and start downing coffee if you aren't already. It just shows that coffee-drinkers tend to have a lower stroke risk than non-coffee-drinkers.  However you interpret it, I'm keeping up my coffee drinking.

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© Kim Selzman 2011 All Rights Reserved

2 comments:

Holly said...

Just one more reason to keep to keep drinking coffee!

Ashley said...

I'm not much of a coffee drinker since im still hoping to grow an extra inch :) but once theres no more hope left, i'm sure I'll pick it up.